Shake and Bake
Workouts
Sunday 4/3/22 @ 7:26 PM
412kj
73rpm
40%
16mph
Sunday 2/6/22 @ 3:51 PM
✅
537kj
83rpm
40%
17mph
Saturday 12/9/23 @ 8:3 PM
237kj
76rpm
37%
15mph
Friday 3/10/23 @ 1:49 PM
✅
308kj
81rpm
40%
17mph
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Sunday 11/21/21 @ 1:27 PM
✅
427kj
81rpm
39%
17mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Sunday 1/3/21 @ 3:21 PM
✅
430kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Sunday 11/28/21 @ 2:28 PM
✅
334kj
82rpm
39%
17mph
Saturday 6/25/22 @ 4:41 PM
63kj
71rpm
36%
14mph
Tuesday 7/5/22 @ 10:38 PM
✅
102kj
76rpm
42%
17mph
Saturday 4/16/22 @ 5:51 PM
288kj
70rpm
44%
17mph
Monday 2/22/21 @ 1:56 PM
✅
324kj
87rpm
39%
17mph
Friday 4/1/22 @ 9:19 PM
283kj
77rpm
40%
16mph
Sunday 1/23/22 @ 4:42 PM
✅
318kj
83rpm
39%
17mph
Wednesday 3/30/22 @ 10:16 PM
252kj
76rpm
38%
16mph
Wednesday 3/23/22 @ 12:30 PM
✅
297kj
84rpm
38%
17mph
Monday 5/31/21 @ 3:38 PM
144kj
76rpm
37%
15mph
Monday 7/19/21 @ 12:44 PM
✅
190kj
92rpm
35%
16mph
Workouts
412
kj
Sunday 4/3/22
237
kj
Saturday 12/9/23
313
kj
Sunday 1/16/22
264
kj
Sunday 11/29/20
252
kj
Wednesday 3/30/22
144
kj
Monday 5/31/21