Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:10 PM
✅
179kj
72rpm
42%
16mph
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Saturday 7/9/22 @ 4:6 PM
145kj
81rpm
33%
15mph
Thursday 9/8/22 @ 1:34 PM
✅
172kj
72rpm
41%
16mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Thursday 8/15/19 @ 2:51 PM
✅
178kj
83rpm
37%
16mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Tuesday 7/23/19 @ 11:38 PM
✅
41kj
82rpm
31%
13mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
Friday 6/21/19 @ 1:43 PM
✅
282kj
78rpm
40%
16mph
Tuesday 5/21/19 @ 11:39 AM
✅
150kj
82rpm
35%
15mph
Saturday 5/4/19 @ 11:27 PM
148kj
82rpm
38%
16mph
Sunday 5/5/19 @ 1:56 PM
✅
191kj
76rpm
42%
17mph
Wednesday 5/15/19 @ 12:38 AM
186kj
71rpm
44%
16mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Friday 2/1/19 @ 12:24 AM
✅
253kj
86rpm
37%
16mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Sunday 1/20/19 @ 4:56 PM
✅
49kj
95rpm
31%
15mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
315kj
78rpm
43%
17mph
Workouts
163
kj
Wednesday 4/10/19
145
kj
Friday 9/13/19
148
kj
Saturday 5/4/19
186
kj
Wednesday 5/15/19
186
kj
Saturday 2/2/19