Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 6/5/20 @ 8:13 PM
220kj
81rpm
35%
15mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Thursday 9/5/19 @ 10:4 PM
241kj
76rpm
38%
15mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Saturday 2/16/19 @ 12:6 AM
211kj
78rpm
35%
14mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Saturday 2/9/19 @ 11:39 PM
134kj
83rpm
34%
14mph
Sunday 2/3/19 @ 10:36 PM
✅
232kj
75rpm
44%
17mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Monday 5/14/18 @ 11:17 PM
103kj
74rpm
39%
15mph
Tuesday 9/18/18 @ 11:43 PM
✅
169kj
78rpm
45%
18mph
Workouts
220
kj
Friday 6/5/20
228
kj
Saturday 9/14/19