Shake and Bake
Workouts
Sunday 11/27/22 @ 9:33 PM
153kj
77rpm
37%
15mph
Sunday 11/20/22 @ 3:25 PM
✅
199kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Wednesday 3/25/20 @ 5:49 PM
✅
383kj
81rpm
43%
18mph
Sunday 1/16/22 @ 10:59 PM
313kj
73rpm
38%
15mph
Thursday 1/13/22 @ 6:14 PM
✅
453kj
78rpm
43%
18mph
Tuesday 11/2/21 @ 10:17 PM
133kj
50rpm
47%
13mph
Sunday 10/25/20 @ 5:13 PM
✅
202kj
56rpm
50%
15mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Friday 5/31/19 @ 3:39 PM
✅
345kj
83rpm
42%
18mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Saturday 7/4/20 @ 4:4 PM
282kj
74rpm
37%
15mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Monday 1/25/21 @ 10:40 PM
126kj
81rpm
33%
14mph
Saturday 9/26/20 @ 8:56 PM
✅
199kj
83rpm
38%
17mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Tuesday 9/10/19 @ 3:56 PM
✅
353kj
84rpm
41%
18mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Friday 7/19/19 @ 2:33 PM
✅
239kj
76rpm
37%
15mph
Workouts
153
kj
Sunday 11/27/22
199
kj
Wednesday 11/18/20
313
kj
Sunday 1/16/22
133
kj
Tuesday 11/2/21
221
kj
Thursday 5/30/19
126
kj
Monday 1/25/21
228
kj
Saturday 9/14/19