Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 10:32 PM
94kj
78rpm
35%
14mph
Friday 10/7/22 @ 12:56 PM
✅
142kj
77rpm
43%
17mph
Wednesday 2/23/22 @ 11:11 PM
105kj
74rpm
38%
15mph
Thursday 9/1/22 @ 12:21 PM
✅
159kj
70rpm
48%
18mph
Saturday 7/9/22 @ 4:6 PM
145kj
81rpm
33%
15mph
Tuesday 7/12/22 @ 12:34 PM
✅
240kj
67rpm
50%
18mph
Saturday 10/30/21 @ 6:58 PM
86kj
78rpm
34%
14mph
Tuesday 11/2/21 @ 11:23 AM
✅
128kj
78rpm
40%
16mph
Sunday 8/8/21 @ 2:52 PM
113kj
71rpm
42%
16mph
Wednesday 8/25/21 @ 11:3 AM
✅
155kj
68rpm
49%
18mph
Tuesday 5/11/21 @ 10:57 PM
74kj
70rpm
39%
15mph
Friday 9/18/20 @ 12:35 PM
✅
145kj
71rpm
52%
19mph
Saturday 3/13/21 @ 6:3 PM
144kj
78rpm
36%
15mph
Thursday 2/18/21 @ 1:24 PM
✅
208kj
76rpm
43%
17mph
Thursday 11/22/18 @ 3:27 PM
225kj
76rpm
37%
15mph
Thursday 11/29/18 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Sunday 2/25/18 @ 10:39 PM
99kj
98rpm
25%
13mph
Wednesday 2/21/18 @ 11:31 AM
✅
250kj
71rpm
48%
18mph
Tuesday 1/2/18 @ 11:9 PM
138kj
84rpm
33%
14mph
Friday 1/5/18 @ 12:40 PM
✅
182kj
77rpm
40%
16mph
bernrdette
Jim Thorpe, PA
1
VS
80screwandrew
Bethlehem, PA
43
🔥
Workouts
86
kj
Saturday 10/30/21
225
kj
Thursday 11/22/18