Shake and Bake
Workouts
Thursday 1/7/21 @ 9:10 AM
✅
161kj
77rpm
38%
15mph
Friday 1/1/21 @ 10:5 PM
116kj
73rpm
34%
13mph
Sunday 9/13/20 @ 10:40 AM
✅
390kj
84rpm
39%
17mph
Friday 9/11/20 @ 8:20 PM
330kj
84rpm
36%
16mph
Wednesday 9/9/20 @ 8:8 AM
✅
324kj
77rpm
43%
17mph
Monday 9/7/20 @ 11:49 PM
269kj
82rpm
37%
16mph
Sunday 9/6/20 @ 10:36 AM
✅
395kj
85rpm
38%
17mph
Thursday 9/3/20 @ 6:43 PM
327kj
85rpm
35%
15mph
Sunday 8/30/20 @ 10:35 AM
✅
399kj
84rpm
39%
17mph
Saturday 8/29/20 @ 2:3 PM
320kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 8:30 AM
✅
115kj
81rpm
37%
16mph
Monday 3/16/20 @ 10:27 PM
93kj
79rpm
35%
14mph
Tuesday 8/20/19 @ 8:9 AM
✅
198kj
80rpm
40%
17mph
Monday 4/6/20 @ 3:58 PM
160kj
80rpm
36%
15mph
Wednesday 12/18/19 @ 9:38 AM
✅
70kj
85rpm
33%
15mph
Monday 2/24/20 @ 11:4 AM
49kj
77rpm
30%
12mph
Thursday 2/20/20 @ 9:40 AM
✅
200kj
77rpm
43%
17mph
Sunday 2/2/20 @ 5:57 PM
153kj
77rpm
37%
15mph
Thursday 1/30/20 @ 9:56 PM
✅
302kj
0rpm
0%
0mph
Thursday 1/23/20 @ 12:7 AM
152kj
71rpm
39%
15mph
Workouts
116
kj
Friday 1/1/21
330
kj
Friday 9/11/20
327
kj
Thursday 9/3/20
320
kj
Saturday 8/29/20