Shake and Bake

Workouts

Monday 10/7/19 @ 8:48 PM
✅
497kj
87rpm
56%
21mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 11/14/23 @ 9:42 PM
✅
284kj
95rpm
41%
20mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 11/10/20 @ 1:8 PM
✅
397kj
93rpm
48%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:41 AM
✅
346kj
93rpm
45%
21mph
30 min Pop Ride
Ally Love
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 12:8 PM
✅
328kj
95rpm
44%
21mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:4 PM
✅
355kj
89rpm
47%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
155kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 2/28/20 @ 6:11 PM
✅
597kj
100rpm
54%
26mph
30 min Pop Ride
Ally Love
Monday 4/6/20 @ 1:58 PM
393kj
76rpm
56%
22mph
Sunday 3/22/20 @ 5:29 PM
✅
311kj
0rpm
0%
0mph
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 10:49 PM
✅
425kj
85rpm
51%
19mph
45 min Tabata Ride
Ally Love
Tuesday 6/18/19 @ 1:14 PM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
✅ 497 kj
Monday 10/7/19
0 kj
Sunday 10/6/19
30 min Epic Sing-Along Ride
Jenn Sherman
✅ 284 kj
Tuesday 11/14/23
148 kj
Sunday 11/12/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 397 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
✅ 346 kj
Tuesday 10/20/20
kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
✅ 328 kj
Wednesday 8/19/20
kj
Tuesday 8/18/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 355 kj
Friday 4/24/20
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
155 kj
Wednesday 4/22/20
✅ 332 kj
Wednesday 4/22/20
30 min Pop Ride
Ally Love
✅ 597 kj
Friday 2/28/20
393 kj
Monday 4/6/20
45 min 90s Ride
Emma Lovewell
✅ 311 kj
Sunday 3/22/20
kj
Monday 3/23/20
45 min Tabata Ride
Ally Love
✅ 425 kj
Wednesday 6/19/19
kj
Tuesday 6/18/19