Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 8:36 PM
65kj
73rpm
41%
16mph
Thursday 2/18/21 @ 6:22 PM
✅
132kj
75rpm
43%
17mph
Wednesday 4/4/18 @ 3:2 PM
✅
45kj
74rpm
37%
14mph
Tuesday 8/25/20 @ 5:30 PM
26kj
61rpm
33%
11mph
Wednesday 11/28/18 @ 3:21 PM
148kj
75rpm
38%
15mph
Wednesday 11/28/18 @ 3:21 PM
✅
215kj
79rpm
42%
17mph
Monday 5/28/18 @ 4:40 PM
233kj
72rpm
40%
15mph
Monday 5/28/18 @ 4:39 PM
✅
350kj
73rpm
46%
18mph
Tuesday 4/10/18 @ 3:21 PM
152kj
65rpm
43%
15mph
Tuesday 4/10/18 @ 3:28 PM
✅
175kj
68rpm
43%
16mph
Tuesday 2/13/18 @ 5:22 PM
150kj
73rpm
39%
15mph
Tuesday 2/13/18 @ 5:30 PM
✅
263kj
83rpm
44%
19mph
Friday 1/12/18 @ 3:21 PM
✅
101kj
74rpm
39%
15mph
Friday 1/12/18 @ 6:2 PM
33kj
26rpm
33%
5mph
Tuesday 11/28/17 @ 3:0 PM
280kj
58rpm
51%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph
Monday 10/30/17 @ 4:21 PM
159kj
80rpm
37%
15mph
Monday 10/30/17 @ 4:30 PM
✅
270kj
81rpm
45%
19mph
Tuesday 9/12/17 @ 3:23 PM
161kj
72rpm
41%
15mph
Tuesday 9/12/17 @ 3:25 PM
✅
185kj
81rpm
39%
16mph
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
7
VS
beachplease
Let’s Ride!
18
🔥