Shake and Bake
VS
Workouts
Thursday 11/12/20 @ 6:19 PM
164kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 10:23 PM
✅
312kj
76rpm
50%
20mph
Thursday 11/5/20 @ 4:52 PM
178kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Saturday 9/19/20 @ 5:41 PM
188kj
73rpm
43%
16mph
Sunday 9/13/20 @ 2:8 PM
✅
346kj
81rpm
50%
21mph
Saturday 8/15/20 @ 3:39 PM
129kj
71rpm
44%
17mph
Monday 8/17/20 @ 7:23 PM
✅
220kj
80rpm
50%
21mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Tuesday 5/19/20 @ 5:19 PM
210kj
72rpm
45%
17mph
Friday 5/1/20 @ 7:2 PM
✅
389kj
84rpm
52%
22mph
Tuesday 9/24/19 @ 4:53 PM
99kj
83rpm
36%
15mph
Tuesday 9/17/19 @ 2:57 PM
✅
228kj
91rpm
47%
21mph
Thursday 3/28/19 @ 2:55 PM
106kj
73rpm
39%
15mph
Thursday 3/28/19 @ 2:53 PM
✅
252kj
87rpm
50%
22mph
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Wednesday 6/6/18 @ 11:33 AM
✅
301kj
86rpm
45%
20mph
Thursday 4/12/18 @ 3:20 PM
172kj
71rpm
42%
16mph
Thursday 4/19/18 @ 1:32 PM
✅
198kj
79rpm
40%
17mph
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
1
VS
a_o_letsgo
❤️💚💙💜🖤
48
🔥
Workouts
164
kj
Thursday 11/12/20
210
kj
Tuesday 5/19/20