Shake and Bake

Workouts

Saturday 4/18/20 @ 12:29 AM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Saturday 5/16/20 @ 1:15 PM
✅
378kj
61rpm
64%
21mph
Monday 6/17/19 @ 11:13 PM
✅
159kj
94rpm
44%
20mph
15 min Classic Rock Ride
Christine D'Ercole
Saturday 4/11/20 @ 1:22 AM
149kj
70rpm
54%
19mph

Workouts

30 min Metal Ride
Kendall Toole
kj
Saturday 4/18/20
✅ 378 kj
Saturday 5/16/20
15 min Classic Rock Ride
Christine D'Ercole
✅ 159 kj
Monday 6/17/19
149 kj
Saturday 4/11/20