Shake and Bake
Workouts
Tuesday 12/20/22 @ 8:57 PM
207kj
77rpm
42%
17mph
Monday 12/30/19 @ 4:27 PM
✅
208kj
81rpm
40%
17mph
Saturday 5/21/22 @ 6:20 PM
126kj
79rpm
40%
16mph
Saturday 6/4/22 @ 7:9 PM
✅
136kj
74rpm
43%
17mph
Tuesday 10/5/21 @ 12:14 AM
80kj
80rpm
32%
13mph
Monday 11/16/20 @ 5:34 PM
✅
150kj
83rpm
41%
18mph
Friday 9/10/21 @ 6:58 PM
91kj
77rpm
36%
14mph
Tuesday 2/2/21 @ 2:12 AM
✅
143kj
77rpm
43%
17mph
Monday 5/10/21 @ 12:35 AM
✅
335kj
73rpm
45%
17mph
Monday 5/24/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 2:37 AM
151kj
75rpm
44%
17mph
Sunday 4/11/21 @ 4:52 PM
✅
204kj
80rpm
49%
20mph