Shake and Bake

Workouts

Monday 7/20/20 @ 7:7 PM
184kj
73rpm
51%
19mph
20 min Climb Ride
Kendall Toole
Monday 8/17/20 @ 12:53 AM
✅
273kj
63rpm
64%
22mph
Wednesday 7/8/20 @ 5:54 PM
294kj
82rpm
47%
20mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 11:39 PM
✅
367kj
70rpm
57%
21mph
Sunday 5/10/20 @ 6:15 PM
266kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Saturday 5/2/20 @ 12:43 AM
168kj
74rpm
47%
18mph
20 min New Tracks Ride
Olivia Amato
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph

Workouts

20 min Climb Ride
Kendall Toole
184 kj
Monday 7/20/20
✅ 273 kj
Monday 8/17/20
30 min Hip Hop Ride
Robin Arzón
294 kj
Wednesday 7/8/20
✅ 367 kj
Monday 7/13/20
30 min Together We Ride: Live from Home
Robin Arzón
266 kj
Sunday 5/10/20
✅ 356 kj
Monday 5/11/20
20 min New Tracks Ride
Olivia Amato
168 kj
Saturday 5/2/20
✅ 251 kj
Monday 5/11/20