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Shake and Bake
benihect
Plainfield, IL
10 🔥
Beat annaconda28
VS
annaconda28
Austin
3
Beat benihect
Workouts
Previous Workouts
Saturday 3/11/23 @ 7:47 PM
✅
189
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Camila Ramón
View Class
Share
Saturday 4/22/23 @ 12:31 AM
175
kj
65
rpm
43
%
15
mph
Saturday 7/16/22 @ 3:56 PM
✅
233
kj
71
rpm
47
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Sunday 7/17/22 @ 2:38 AM
207
kj
71
rpm
46
%
17
mph
Wednesday 8/25/21 @ 5:15 PM
✅
252
kj
78
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 8/24/21 @ 6:43 PM
212
kj
86
rpm
40
%
17
mph
Previous Workouts
benihect
Plainfield, IL
10 🔥
Beat annaconda28
VS
annaconda28
Austin
3
Beat benihect
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Camila Ramón
View Class
Share
✅
189
kj
Saturday 3/11/23
175
kj
Saturday 4/22/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
233
kj
Saturday 7/16/22
207
kj
Sunday 7/17/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
252
kj
Wednesday 8/25/21
212
kj
Tuesday 8/24/21
Previous Workouts