Shake and Bake
Workouts
Saturday 7/3/21 @ 4:41 PM
✅
198kj
89rpm
44%
20mph
Tuesday 7/6/21 @ 3:16 AM
169kj
83rpm
43%
19mph
Wednesday 6/16/21 @ 5:34 PM
200kj
51rpm
54%
14mph
Tuesday 6/15/21 @ 7:48 PM
✅
300kj
68rpm
54%
20mph
Monday 12/28/20 @ 9:55 PM
✅
296kj
83rpm
45%
19mph
Sunday 1/10/21 @ 5:52 AM
258kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 7:13 PM
✅
362kj
74rpm
55%
21mph
Friday 11/13/20 @ 3:46 AM
336kj
73rpm
54%
21mph
Friday 10/16/20 @ 9:16 PM
✅
309kj
83rpm
48%
20mph
Monday 10/19/20 @ 3:58 AM
307kj
80rpm
48%
20mph
Tuesday 9/8/20 @ 11:57 PM
137kj
77rpm
42%
17mph
Friday 8/14/20 @ 2:54 AM
✅
164kj
82rpm
43%
18mph
Monday 8/17/20 @ 6:44 PM
284kj
74rpm
50%
19mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Monday 7/27/20 @ 8:2 PM
305kj
73rpm
51%
20mph
Saturday 8/8/20 @ 2:11 AM
✅
339kj
68rpm
57%
21mph
Monday 5/25/20 @ 2:53 PM
280kj
74rpm
50%
19mph
Tuesday 5/26/20 @ 4:11 AM
✅
312kj
70rpm
53%
20mph
Tuesday 4/28/20 @ 9:44 PM
227kj
73rpm
45%
17mph
Tuesday 4/28/20 @ 3:25 AM
✅
273kj
76rpm
48%
19mph
Workouts
169
kj
Tuesday 7/6/21
200
kj
Wednesday 6/16/21
258
kj
Sunday 1/10/21
336
kj
Friday 11/13/20
280
kj
Monday 5/25/20
227
kj
Tuesday 4/28/20