Shake and Bake

Workouts

Monday 5/3/21 @ 10:53 AM
56kj
21rpm
93%
13mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 8/10/21 @ 12:1 AM
55kj
79rpm
35%
15mph
Sunday 1/24/21 @ 10:47 AM
kj
rpm
%
0mph
60 min 80s Ride
Jenn Sherman
Wednesday 10/14/20 @ 10:58 AM
323kj
82rpm
33%
15mph
Thursday 12/24/20 @ 5:54 PM
5kj
5rpm
39%
1mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 12:45 AM
169kj
85rpm
39%
15mph

Workouts

10 min Low Impact Ride
Hannah Frankson
56 kj
Monday 5/3/21
55 kj
Tuesday 8/10/21
60 min 80s Ride
Jenn Sherman
kj
Sunday 1/24/21
323 kj
Wednesday 10/14/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
5 kj
Thursday 12/24/20
169 kj
Friday 12/18/20