Shake and Bake
Workouts
Monday 8/9/21 @ 1:53 AM
✅
464kj
89rpm
53%
24mph
Friday 2/5/21 @ 4:28 PM
391kj
90rpm
49%
22mph
Wednesday 2/3/21 @ 12:54 PM
✅
435kj
77rpm
58%
23mph
Tuesday 2/2/21 @ 5:50 PM
211kj
75rpm
45%
17mph
Thursday 1/14/21 @ 11:7 AM
✅
426kj
74rpm
59%
23mph
Tuesday 12/29/20 @ 2:48 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:0 AM
✅
463kj
72rpm
62%
24mph
Sunday 9/13/20 @ 1:28 PM
412kj
84rpm
53%
22mph
Monday 7/9/18 @ 6:21 PM
635kj
76rpm
57%
23mph
Sunday 7/1/18 @ 2:56 PM
✅
674kj
98rpm
49%
23mph
Monday 9/26/16 @ 4:47 PM
✅
673kj
68rpm
63%
23mph
Tuesday 9/20/16 @ 2:27 PM
576kj
73rpm
57%
22mph
Thursday 9/22/16 @ 10:1 AM
✅
535kj
66rpm
58%
21mph
Thursday 9/22/16 @ 9:52 AM
507kj
72rpm
55%
21mph
Thursday 6/9/16 @ 10:2 AM
✅
526kj
64rpm
56%
20mph
Thursday 6/9/16 @ 9:55 AM
502kj
73rpm
53%
21mph
Wednesday 4/20/16 @ 9:55 AM
✅
640kj
72rpm
60%
23mph
Wednesday 4/20/16 @ 9:58 AM
631kj
82rpm
54%
23mph
Friday 4/1/16 @ 10:2 AM
523kj
76rpm
53%
21mph
Friday 4/1/16 @ 9:56 AM
✅
574kj
78rpm
53%
22mph
Workouts
391
kj
Friday 2/5/21
kj
Tuesday 12/29/20
576
kj
Tuesday 9/20/16