Shake and Bake
Workouts
Saturday 7/1/23 @ 7:59 PM
1kj
8rpm
39%
2mph
Saturday 12/18/21 @ 3:46 PM
✅
165kj
61rpm
34%
12mph
Sunday 12/26/21 @ 10:55 PM
✅
522kj
84rpm
49%
21mph
Wednesday 12/15/21 @ 10:56 PM
218kj
76rpm
37%
15mph
Thursday 8/12/21 @ 10:33 AM
✅
408kj
87rpm
51%
22mph
Thursday 3/25/21 @ 2:57 PM
187kj
75rpm
42%
16mph
Sunday 6/14/20 @ 1:18 AM
✅
745kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 11:36 AM
244kj
75rpm
39%
15mph
Friday 11/27/20 @ 4:1 PM
✅
926kj
77rpm
59%
24mph
Sunday 1/3/21 @ 10:28 PM
352kj
76rpm
40%
16mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Monday 4/27/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:41 AM
✅
1002kj
78rpm
61%
24mph
Monday 12/16/19 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:1 PM
✅
956kj
80rpm
58%
24mph
Thursday 12/19/19 @ 11:1 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:59 PM
✅
947kj
85rpm
56%
24mph
Sunday 12/29/19 @ 2:59 PM
kj
rpm
%
0mph
Workouts
187
kj
Thursday 3/25/21
244
kj
Wednesday 2/17/21
kj
Monday 4/27/20
kj
Monday 12/16/19
kj
Sunday 12/29/19