Shake and Bake
Workouts
Tuesday 2/8/22 @ 3:30 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 2:2 AM
✅
577kj
79rpm
51%
21mph
Saturday 1/22/22 @ 5:20 PM
✅
831kj
85rpm
52%
23mph
Saturday 12/11/21 @ 4:58 PM
794kj
78rpm
53%
22mph
Tuesday 10/12/21 @ 7:38 PM
✅
641kj
82rpm
54%
23mph
Saturday 10/16/21 @ 8:53 PM
548kj
79rpm
49%
20mph
Thursday 4/29/21 @ 10:27 PM
✅
656kj
88rpm
52%
23mph
Friday 10/15/21 @ 7:33 PM
584kj
80rpm
51%
21mph
Saturday 10/2/21 @ 7:40 PM
✅
836kj
82rpm
53%
23mph
Saturday 10/2/21 @ 5:27 PM
791kj
83rpm
51%
22mph
Sunday 1/26/20 @ 12:50 AM
791kj
74rpm
58%
22mph
Sunday 9/20/20 @ 1:22 AM
✅
806kj
80rpm
53%
22mph
Sunday 6/21/20 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:41 PM
✅
1162kj
78rpm
54%
22mph
Monday 4/20/20 @ 8:1 PM
✅
614kj
85rpm
52%
22mph
Friday 4/24/20 @ 6:59 PM
575kj
80rpm
50%
21mph
Monday 4/6/20 @ 8:7 PM
✅
712kj
88rpm
54%
24mph
Monday 3/30/20 @ 11:59 PM
628kj
79rpm
54%
22mph
Monday 1/28/19 @ 4:13 PM
✅
901kj
81rpm
56%
23mph
Sunday 4/21/19 @ 3:14 PM
494kj
82rpm
43%
18mph
Workouts
794
kj
Saturday 12/11/21
791
kj
Saturday 10/2/21
791
kj
Sunday 1/26/20
kj
Sunday 6/21/20
494
kj
Sunday 4/21/19