Shake and Bake
Workouts
Monday 6/5/23 @ 9:44 PM
202kj
84rpm
38%
17mph
Saturday 5/20/23 @ 1:58 PM
✅
372kj
83rpm
51%
22mph
Thursday 12/3/20 @ 12:24 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Friday 4/30/21 @ 1:29 AM
188kj
73rpm
42%
16mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Saturday 4/24/21 @ 1:13 PM
179kj
79rpm
39%
16mph
Tuesday 4/27/21 @ 1:35 PM
✅
368kj
79rpm
53%
22mph
Sunday 2/28/21 @ 2:54 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Sunday 1/10/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:28 PM
✅
534kj
73rpm
57%
21mph
Sunday 12/20/20 @ 11:11 PM
196kj
0rpm
0%
0mph
Friday 12/18/20 @ 9:57 PM
✅
252kj
77rpm
55%
22mph
Monday 11/16/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 3:3 PM
✅
295kj
74rpm
51%
20mph
Monday 10/12/20 @ 1:28 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 12:19 PM
✅
256kj
80rpm
51%
21mph
Wednesday 9/30/20 @ 4:41 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 4:40 PM
✅
276kj
39rpm
56%
11mph