Shake and Bake

Workouts

Wednesday 8/25/21 @ 3:0 PM
163kj
73rpm
47%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 12:53 PM
159kj
76rpm
45%
18mph
Friday 2/28/20 @ 2:33 PM
903kj
71rpm
61%
23mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Tuesday 2/11/20 @ 3:46 PM
264kj
84rpm
51%
22mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/14/20 @ 1:33 PM
132kj
74rpm
43%
17mph
Tuesday 1/14/20 @ 3:53 PM
112kj
74rpm
52%
21mph
10 min Low Impact Ride
Sam Yo
Wednesday 1/22/20 @ 10:58 PM
92kj
75rpm
48%
19mph
Wednesday 9/4/19 @ 2:53 PM
279kj
73rpm
58%
23mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 2:53 PM
171kj
71rpm
49%
19mph
Sunday 8/18/19 @ 1:52 PM
586kj
74rpm
49%
20mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:58 PM
488kj
73rpm
47%
18mph
Sunday 6/16/19 @ 1:52 PM
821kj
75rpm
57%
23mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
Wednesday 11/28/18 @ 4:20 PM
111kj
87rpm
46%
21mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 3:4 PM
52kj
93rpm
32%
15mph
Tuesday 4/17/18 @ 1:23 PM
630kj
79rpm
55%
23mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/17/18 @ 1:30 PM
350kj
78rpm
44%
18mph
Sunday 4/2/17 @ 7:37 PM
291kj
76rpm
42%
17mph
45 min Disco Ride
Jennifer Jacobs
Thursday 4/6/17 @ 7:34 PM
469kj
76rpm
50%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
163 kj
Wednesday 8/25/21
159 kj
Saturday 8/28/21
60 min Classic Rock Ride
Jenn Sherman
903 kj
Friday 2/28/20
483 kj
Sunday 1/3/21
20 min Low Impact Ride
Jenn Sherman
264 kj
Tuesday 2/11/20
132 kj
Tuesday 4/14/20
10 min Low Impact Ride
Sam Yo
112 kj
Tuesday 1/14/20
92 kj
Wednesday 1/22/20
20 min 90s Ride
Jenn Sherman
279 kj
Wednesday 9/4/19
171 kj
Wednesday 9/4/19
60 min Yacht Rock Ride
Jenn Sherman
586 kj
Sunday 8/18/19
488 kj
Sunday 8/18/19
60 min Epic Sing Along Ride
Jenn Sherman
821 kj
Sunday 6/16/19
431 kj
Sunday 6/16/19
10 min Climb Ride
Jenn Sherman
111 kj
Wednesday 11/28/18
52 kj
Tuesday 11/27/18
45 min Rock Ride
Jenn Sherman
630 kj
Tuesday 4/17/18
350 kj
Tuesday 4/17/18
45 min Disco Ride
Jennifer Jacobs
291 kj
Sunday 4/2/17
469 kj
Thursday 4/6/17