Shake and Bake
Workouts
Thursday 9/16/21 @ 12:14 AM
11kj
9rpm
50%
3mph
Wednesday 8/25/21 @ 3:51 PM
✅
66kj
82rpm
39%
17mph
Saturday 6/13/20 @ 11:9 PM
33kj
38rpm
48%
11mph
Wednesday 6/3/20 @ 9:13 PM
✅
50kj
83rpm
35%
15mph
Thursday 5/7/20 @ 2:16 PM
✅
186kj
79rpm
52%
22mph
Thursday 6/18/20 @ 10:52 AM
74kj
80rpm
36%
15mph
Tuesday 8/14/18 @ 1:28 PM
✅
579kj
74rpm
56%
22mph
Saturday 4/18/20 @ 2:0 PM
316kj
78rpm
42%
17mph
Thursday 3/12/20 @ 2:6 PM
✅
697kj
78rpm
51%
21mph
Friday 10/25/19 @ 10:43 PM
378kj
82rpm
39%
16mph
Sunday 8/18/19 @ 1:52 PM
✅
586kj
74rpm
49%
20mph
Sunday 8/18/19 @ 1:59 PM
330kj
71rpm
41%
16mph
Thursday 3/28/19 @ 12:48 PM
✅
518kj
78rpm
54%
22mph
Sunday 3/24/19 @ 3:20 PM
274kj
68rpm
44%
16mph
Wednesday 2/20/19 @ 2:29 PM
✅
265kj
80rpm
53%
22mph
Wednesday 2/20/19 @ 2:26 PM
114kj
85rpm
36%
16mph
Sunday 12/23/18 @ 2:50 PM
✅
886kj
78rpm
57%
23mph
Sunday 12/23/18 @ 2:55 PM
373kj
75rpm
41%
16mph
Sunday 4/29/18 @ 1:25 PM
✅
556kj
85rpm
49%
22mph
Sunday 4/29/18 @ 1:23 PM
328kj
76rpm
44%
18mph
Workouts
33
kj
Saturday 6/13/20
114
kj
Wednesday 2/20/19
373
kj
Sunday 12/23/18