Shake and Bake
Workouts
Tuesday 9/12/23 @ 5:54 PM
101kj
66rpm
41%
15mph
Thursday 9/7/23 @ 11:8 PM
✅
163kj
83rpm
42%
18mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Tuesday 4/28/20 @ 10:59 PM
✅
58kj
80rpm
38%
16mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Tuesday 5/25/21 @ 11:4 PM
✅
312kj
82rpm
39%
17mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Sunday 11/29/20 @ 3:20 PM
✅
192kj
76rpm
41%
16mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Friday 12/11/20 @ 12:27 AM
✅
413kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Wednesday 6/17/20 @ 10:58 PM
✅
266kj
81rpm
37%
16mph
Sunday 10/4/20 @ 6:15 PM
41kj
65rpm
38%
14mph
Tuesday 10/6/20 @ 8:17 PM
✅
65kj
80rpm
40%
17mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Tuesday 6/23/20 @ 9:29 PM
✅
172kj
83rpm
37%
16mph
Tuesday 1/7/20 @ 10:49 PM
37kj
74rpm
33%
13mph
Monday 11/2/20 @ 11:34 PM
✅
60kj
81rpm
38%
16mph
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Thursday 12/27/18 @ 6:34 PM
✅
105kj
82rpm
36%
15mph
Workouts
101
kj
Tuesday 9/12/23
243
kj
Monday 11/30/20
120
kj
Tuesday 11/3/20