Shake and Bake

Workouts

Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
15 min Pop Ride
Kendall Toole
Saturday 2/15/20 @ 11:23 PM
✅
86kj
76rpm
39%
16mph
Wednesday 11/4/20 @ 7:16 PM
120kj
78rpm
32%
13mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/20/20 @ 9:14 PM
✅
141kj
83rpm
32%
14mph

Workouts

15 min Pop Ride
Kendall Toole
61 kj
Sunday 10/24/21
✅ 86 kj
Saturday 2/15/20
30 min Power Zone Ride
Christine D'Ercole
120 kj
Wednesday 11/4/20
✅ 141 kj
Monday 1/20/20