Shake and Bake
Workouts
Tuesday 10/10/23 @ 5:33 PM
106kj
68rpm
41%
15mph
Wednesday 10/11/23 @ 12:46 AM
✅
267kj
70rpm
58%
22mph
Monday 7/24/23 @ 5:29 PM
37kj
53rpm
42%
13mph
Tuesday 7/18/23 @ 1:43 PM
✅
136kj
70rpm
59%
22mph
Friday 4/7/23 @ 5:27 PM
36kj
62rpm
37%
13mph
Tuesday 3/21/23 @ 11:40 PM
✅
140kj
63rpm
64%
23mph
Friday 4/7/23 @ 5:15 PM
39kj
57rpm
40%
13mph
Friday 12/23/22 @ 11:2 PM
✅
132kj
74rpm
56%
22mph
Tuesday 11/1/22 @ 5:33 PM
53kj
57rpm
46%
15mph
Wednesday 11/2/22 @ 4:0 PM
✅
62kj
69rpm
61%
23mph
Tuesday 11/9/21 @ 6:35 PM
70kj
70rpm
38%
15mph
Saturday 11/13/21 @ 3:51 PM
✅
213kj
74rpm
60%
23mph
Friday 9/10/21 @ 6:50 PM
55kj
63rpm
38%
13mph
Monday 9/6/21 @ 4:29 PM
✅
225kj
60rpm
68%
23mph
Thursday 8/19/21 @ 5:33 PM
90kj
60rpm
42%
14mph
Thursday 8/19/21 @ 11:2 PM
✅
269kj
67rpm
62%
22mph
Monday 8/16/21 @ 5:35 PM
42kj
62rpm
40%
14mph
Tuesday 8/17/21 @ 11:51 PM
✅
155kj
75rpm
59%
24mph
Tuesday 8/10/21 @ 5:38 PM
99kj
65rpm
41%
15mph
Friday 6/4/21 @ 6:19 PM
✅
276kj
70rpm
61%
23mph
Workouts
106
kj
Tuesday 10/10/23
90
kj
Thursday 8/19/21