Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:30 PM
75kj
64rpm
41%
15mph
Wednesday 11/22/23 @ 8:35 PM
✅
85kj
83rpm
37%
16mph
Tuesday 3/7/23 @ 7:33 PM
65kj
60rpm
41%
14mph
Saturday 3/11/23 @ 3:35 PM
✅
94kj
74rpm
42%
17mph
Friday 9/10/21 @ 6:33 PM
68kj
62rpm
42%
14mph
Sunday 9/27/20 @ 2:28 PM
✅
92kj
83rpm
39%
16mph
Sunday 7/25/21 @ 7:1 PM
55kj
68rpm
35%
13mph
Sunday 7/25/21 @ 1:35 PM
✅
95kj
78rpm
42%
17mph
Saturday 7/24/21 @ 7:7 PM
133kj
60rpm
41%
14mph
Saturday 7/24/21 @ 1:25 PM
✅
208kj
76rpm
43%
17mph
Monday 3/8/21 @ 6:44 PM
96kj
74rpm
37%
15mph
Monday 7/12/21 @ 12:14 PM
✅
132kj
80rpm
41%
17mph
Tuesday 4/2/19 @ 8:53 PM
98kj
69rpm
40%
15mph
Wednesday 4/15/20 @ 6:59 PM
✅
140kj
75rpm
44%
17mph
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Sunday 4/12/20 @ 2:59 PM
✅
205kj
71rpm
45%
17mph
Thursday 1/24/19 @ 10:19 PM
95kj
66rpm
42%
15mph
Wednesday 1/23/19 @ 9:20 PM
✅
109kj
74rpm
40%
15mph
Wednesday 10/24/18 @ 8:59 PM
✅
85kj
76rpm
34%
14mph
Monday 10/15/18 @ 8:52 PM
kj
rpm
%
0mph
Workouts
133
kj
Saturday 7/24/21
98
kj
Tuesday 4/2/19