Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Friday 8/14/20 @ 12:13 PM
202kj
79rpm
41%
17mph
Sunday 8/16/20 @ 12:1 PM
✅
259kj
86rpm
43%
19mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Saturday 3/23/19 @ 4:38 PM
✅
784kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 1:15 PM
202kj
79rpm
41%
17mph
Saturday 3/21/20 @ 1:13 PM
✅
225kj
88rpm
39%
18mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Monday 5/27/19 @ 9:13 PM
✅
266kj
87rpm
43%
19mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Friday 3/22/19 @ 1:47 PM
127kj
67rpm
46%
16mph
Monday 10/1/18 @ 8:54 PM
✅
195kj
87rpm
44%
20mph
Workouts
636
kj
Tuesday 7/14/20
257
kj
Sunday 5/26/19