Shake and Bake
Workouts
Sunday 12/13/20 @ 8:24 PM
141kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Friday 10/16/20 @ 11:41 AM
303kj
86rpm
38%
17mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Saturday 9/19/20 @ 12:5 PM
427kj
84rpm
39%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Friday 8/14/20 @ 12:13 PM
202kj
79rpm
41%
17mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Sunday 5/24/20 @ 1:40 PM
323kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Tuesday 5/14/19 @ 5:33 PM
275kj
67rpm
44%
15mph
Friday 5/10/19 @ 5:28 PM
✅
374kj
75rpm
46%
18mph
Workouts
303
kj
Friday 10/16/20
427
kj
Saturday 9/19/20
382
kj
Friday 5/8/20
379
kj
Sunday 6/23/19
275
kj
Tuesday 5/14/19