Shake and Bake
Workouts
Thursday 9/24/20 @ 2:34 PM
197kj
92rpm
35%
16mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Friday 7/31/20 @ 12:15 PM
215kj
86rpm
39%
17mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Sunday 8/23/20 @ 8:11 PM
301kj
77rpm
41%
17mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Sunday 3/22/20 @ 2:32 PM
175kj
64rpm
44%
15mph
Wednesday 8/19/20 @ 11:5 AM
✅
314kj
72rpm
52%
20mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 5:24 PM
✅
284kj
83rpm
46%
19mph
Friday 5/29/20 @ 1:6 AM
55kj
74rpm
33%
13mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Sunday 4/19/20 @ 4:34 PM
180kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 7:0 PM
✅
307kj
87rpm
45%
20mph
Monday 8/5/19 @ 12:48 PM
188kj
87rpm
36%
16mph
Monday 8/5/19 @ 11:22 AM
✅
325kj
87rpm
46%
20mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Monday 10/1/18 @ 4:39 PM
✅
256kj
78rpm
46%
19mph
Workouts
197
kj
Thursday 9/24/20
215
kj
Friday 7/31/20
301
kj
Sunday 8/23/20
175
kj
Sunday 3/22/20
181
kj
Saturday 5/30/20
180
kj
Sunday 4/19/20