Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Tuesday 7/7/20 @ 12:48 PM
✅
331kj
90rpm
38%
17mph
Friday 7/10/20 @ 12:24 PM
✅
428kj
81rpm
41%
17mph
Monday 2/22/21 @ 12:29 PM
381kj
86rpm
37%
17mph
Monday 1/11/21 @ 1:41 PM
117kj
78rpm
39%
16mph
Sunday 1/17/21 @ 12:33 PM
✅
118kj
80rpm
39%
16mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Monday 9/21/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:38 PM
✅
327kj
89rpm
39%
17mph
Sunday 9/20/20 @ 1:11 PM
307kj
93rpm
36%
17mph
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Thursday 9/3/20 @ 9:52 PM
301kj
94rpm
36%
17mph
Thursday 7/30/20 @ 11:56 AM
142kj
56rpm
41%
12mph
Saturday 8/1/20 @ 8:7 PM
✅
175kj
65rpm
44%
15mph
Monday 7/20/20 @ 12:17 PM
✅
336kj
88rpm
39%
17mph
Tuesday 7/21/20 @ 1:10 PM
326kj
95rpm
37%
17mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Wednesday 7/15/20 @ 12:55 PM
274kj
95rpm
32%
16mph
Tuesday 4/28/20 @ 6:46 PM
125kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 12:5 AM
✅
128kj
71rpm
44%
17mph
bellgirlsmama
🔥
32
🔥
VS
badweatherrn
Fredericksburg, VA
12
Workouts
kj
Monday 9/21/20
307
kj
Sunday 9/20/20
301
kj
Thursday 9/3/20
142
kj
Thursday 7/30/20
274
kj
Wednesday 7/15/20