Shake and Bake
Workouts
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 1:46 AM
✅
160kj
80rpm
37%
15mph
Monday 6/22/20 @ 3:45 PM
172kj
88rpm
35%
16mph
Saturday 6/20/20 @ 3:0 AM
✅
182kj
82rpm
38%
16mph
Sunday 6/14/20 @ 1:16 PM
✅
634kj
86rpm
39%
17mph
Saturday 6/20/20 @ 10:8 PM
629kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 12:41 PM
✅
201kj
80rpm
40%
17mph
Saturday 6/20/20 @ 2:26 AM
140kj
89rpm
32%
14mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Saturday 4/11/20 @ 2:2 AM
197kj
86rpm
38%
17mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Sunday 5/31/20 @ 11:21 PM
✅
208kj
88rpm
38%
17mph
Thursday 4/23/20 @ 1:46 AM
✅
37kj
70rpm
34%
13mph
Monday 1/13/20 @ 12:58 AM
35kj
68rpm
35%
12mph
Sunday 3/22/20 @ 2:32 PM
✅
175kj
64rpm
44%
15mph
Friday 1/24/20 @ 1:20 AM
141kj
71rpm
37%
14mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Sunday 3/15/20 @ 2:28 AM
324kj
78rpm
38%
16mph
Monday 8/5/19 @ 12:48 PM
✅
188kj
87rpm
36%
16mph
Friday 12/20/19 @ 2:9 AM
144kj
81rpm
33%
14mph
Workouts
172
kj
Monday 6/22/20
629
kj
Saturday 6/20/20
197
kj
Saturday 4/11/20
181
kj
Saturday 5/30/20
324
kj
Sunday 3/15/20