Shake and Bake
Workouts
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Friday 8/14/20 @ 12:13 PM
202kj
79rpm
41%
17mph
Thursday 9/10/20 @ 9:12 PM
✅
286kj
149rpm
0%
0mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Wednesday 1/8/20 @ 3:26 AM
✅
388kj
139rpm
0%
0mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Saturday 7/20/19 @ 5:54 PM
✅
549kj
142rpm
0%
0mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Sunday 5/26/19 @ 4:19 PM
✅
286kj
145rpm
0%
0mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Sunday 5/19/19 @ 4:41 PM
✅
170kj
136rpm
0%
0mph
Workouts
300
kj
Thursday 10/8/20
279
kj
Sunday 5/10/20
214
kj
Saturday 5/25/19
104
kj
Saturday 4/27/19