Shake and Bake
Workouts
Monday 6/13/22 @ 10:45 PM
105kj
77rpm
30%
12mph
Thursday 7/28/22 @ 7:45 PM
✅
436kj
88rpm
52%
23mph
Wednesday 7/8/20 @ 12:40 AM
68kj
74rpm
36%
14mph
Sunday 3/21/21 @ 7:46 PM
✅
202kj
87rpm
50%
22mph
Monday 1/25/21 @ 12:49 PM
251kj
64rpm
43%
15mph
Monday 1/25/21 @ 10:44 AM
✅
705kj
90rpm
52%
23mph
Saturday 10/17/20 @ 3:42 PM
354kj
75rpm
40%
16mph
Saturday 10/17/20 @ 4:16 PM
✅
861kj
80rpm
56%
23mph
Sunday 9/20/20 @ 7:20 PM
361kj
81rpm
38%
16mph
Saturday 9/19/20 @ 10:10 PM
✅
870kj
85rpm
53%
23mph
Friday 9/18/20 @ 11:26 PM
109kj
43rpm
36%
8mph
Wednesday 9/16/20 @ 8:22 PM
✅
637kj
86rpm
52%
23mph
Saturday 8/15/20 @ 3:11 PM
79kj
75rpm
46%
18mph
Friday 7/31/20 @ 12:52 AM
✅
193kj
86rpm
60%
25mph
Wednesday 8/12/20 @ 11:19 PM
246kj
63rpm
52%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
440kj
77rpm
58%
23mph
Monday 7/6/20 @ 9:35 PM
186kj
65rpm
46%
16mph
Thursday 7/9/20 @ 10:29 PM
✅
485kj
78rpm
59%
24mph
Saturday 6/27/20 @ 11:1 PM
244kj
68rpm
50%
18mph
Saturday 5/30/20 @ 3:30 PM
✅
434kj
82rpm
55%
23mph
Workouts
105
kj
Monday 6/13/22
354
kj
Saturday 10/17/20
361
kj
Sunday 9/20/20
109
kj
Friday 9/18/20
244
kj
Saturday 6/27/20