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Shake and Bake
bellastephanie
Houston, TX
29 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 3:48 PM
116
kj
75
rpm
33
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Saturday 6/25/22 @ 5:57 PM
✅
152
kj
81
rpm
35
%
15
mph
Wednesday 7/21/21 @ 11:59 AM
84
kj
53
rpm
43
%
13
mph
20 min Pop Ride
Robin Arzón
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Saturday 7/17/21 @ 11:47 PM
✅
88
kj
75
rpm
36
%
14
mph
Tuesday 8/18/20 @ 11:18 PM
✅
168
kj
75
rpm
46
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 3/10/21 @ 2:30 PM
138
kj
88
rpm
38
%
17
mph
Monday 7/13/20 @ 10:7 PM
✅
84
kj
78
rpm
33
%
13
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 2:55 AM
76
kj
76
rpm
32
%
13
mph
Monday 7/13/20 @ 9:45 PM
✅
111
kj
65
rpm
43
%
15
mph
20 min 80s Ride
Hannah Frankson
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Sunday 11/22/20 @ 9:17 PM
105
kj
77
rpm
38
%
15
mph
Sunday 11/8/20 @ 5:27 PM
53
kj
47
rpm
54
%
13
mph
10 min Climb Ride
Robin Arzón
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Monday 4/20/20 @ 4:51 PM
✅
53
kj
44
rpm
56
%
14
mph
Monday 7/6/20 @ 9:35 PM
✅
186
kj
65
rpm
46
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 11:43 PM
146
kj
67
rpm
41
%
14
mph
Saturday 5/30/20 @ 9:42 PM
✅
89
kj
74
rpm
41
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Wednesday 1/8/20 @ 5:35 PM
64
kj
67
rpm
39
%
13
mph
Saturday 4/18/20 @ 3:45 PM
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
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Saturday 5/23/20 @ 9:21 PM
✅
58
kj
77
rpm
39
%
16
mph
Saturday 4/18/20 @ 2:12 PM
61
kj
66
rpm
47
%
16
mph
10 min Climb Ride
Robin Arzón
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Friday 4/17/20 @ 10:27 PM
✅
69
kj
66
rpm
51
%
17
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
29 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
22
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
116
kj
Sunday 5/1/22
✅
152
kj
Saturday 6/25/22
20 min Pop Ride
Robin Arzón
View Class
Share
84
kj
Wednesday 7/21/21
✅
88
kj
Saturday 7/17/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Tuesday 8/18/20
138
kj
Wednesday 3/10/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
84
kj
Monday 7/13/20
76
kj
Wednesday 1/20/21
20 min 80s Ride
Hannah Frankson
View Class
Share
✅
111
kj
Monday 7/13/20
105
kj
Sunday 11/22/20
10 min Climb Ride
Robin Arzón
View Class
Share
53
kj
Sunday 11/8/20
✅
53
kj
Monday 4/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
186
kj
Monday 7/6/20
146
kj
Wednesday 7/1/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
89
kj
Saturday 5/30/20
64
kj
Wednesday 1/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
51
kj
Saturday 4/18/20
✅
58
kj
Saturday 5/23/20
10 min Climb Ride
Robin Arzón
View Class
Share
61
kj
Saturday 4/18/20
✅
69
kj
Friday 4/17/20
Previous Workouts
Next Workouts