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Shake and Bake
bellastephanie
Houston, TX
19 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
2
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:35 PM
✅
186
kj
65
rpm
46
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 12/11/21 @ 2:58 PM
102
kj
62
rpm
37
%
12
mph
Thursday 5/6/21 @ 10:2 PM
119
kj
58
rpm
39
%
12
mph
30 min R&B Ride
Hannah Frankson
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Wednesday 4/21/21 @ 10:8 PM
✅
150
kj
70
rpm
39
%
15
mph
Sunday 11/15/20 @ 4:33 PM
✅
154
kj
69
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/7/20 @ 12:27 AM
132
kj
89
rpm
31
%
14
mph
Saturday 4/18/20 @ 2:34 PM
✅
65
kj
67
rpm
47
%
16
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:34 PM
44
kj
57
rpm
45
%
13
mph
Wednesday 8/19/20 @ 11:45 PM
✅
227
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/12/20 @ 11:30 PM
225
kj
83
rpm
34
%
15
mph
Monday 5/11/20 @ 11:5 PM
✅
185
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/14/20 @ 1:24 PM
139
kj
76
rpm
36
%
14
mph
Wednesday 6/10/20 @ 11:31 PM
✅
160
kj
75
rpm
38
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 1:18 AM
141
kj
87
rpm
32
%
14
mph
Monday 6/1/20 @ 9:57 PM
✅
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/5/20 @ 1:12 AM
115
kj
80
rpm
38
%
16
mph
Thursday 4/23/20 @ 10:30 PM
✅
302
kj
67
rpm
46
%
17
mph
45 min R&B Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 10:30 PM
197
kj
68
rpm
38
%
13
mph
Saturday 4/18/20 @ 3:34 PM
✅
56
kj
62
rpm
47
%
16
mph
10 min Climb Ride
Ally Love
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Saturday 4/18/20 @ 3:30 PM
39
kj
63
rpm
39
%
13
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
19 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
2
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
186
kj
Monday 7/6/20
102
kj
Saturday 12/11/21
30 min R&B Ride
Hannah Frankson
View Class
Share
119
kj
Thursday 5/6/21
✅
150
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
154
kj
Sunday 11/15/20
132
kj
Sunday 6/7/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
65
kj
Saturday 4/18/20
44
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
227
kj
Wednesday 8/19/20
225
kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
185
kj
Monday 5/11/20
139
kj
Thursday 5/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Wednesday 6/10/20
141
kj
Wednesday 6/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
120
kj
Monday 6/1/20
115
kj
Friday 6/5/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
302
kj
Thursday 4/23/20
197
kj
Thursday 4/23/20
10 min Climb Ride
Ally Love
View Class
Share
✅
56
kj
Saturday 4/18/20
39
kj
Saturday 4/18/20
Previous Workouts
Next Workouts