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Shake and Bake
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 3:48 PM
116
kj
75
rpm
33
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 6/26/22 @ 11:48 PM
β
149
kj
85
rpm
34
%
15
mph
Saturday 2/20/21 @ 4:11 PM
β
110
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 5/23/21 @ 12:47 PM
108
kj
87
rpm
34
%
15
mph
Saturday 12/12/20 @ 12:55 PM
425
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 6:57 PM
β
492
kj
96
rpm
38
%
18
mph
Saturday 12/19/20 @ 2:41 PM
163
kj
41
rpm
38
%
8
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/20/20 @ 7:31 PM
β
452
kj
88
rpm
39
%
18
mph
Saturday 11/28/20 @ 3:6 PM
375
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/25/20 @ 1:58 PM
β
435
kj
93
rpm
37
%
17
mph
Wednesday 11/25/20 @ 12:2 PM
296
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 8:17 AM
β
338
kj
84
rpm
41
%
18
mph
Saturday 10/17/20 @ 3:42 PM
354
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 4:17 PM
β
373
kj
92
rpm
35
%
16
mph
Saturday 10/10/20 @ 3:59 PM
β
411
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/18/19 @ 4:46 PM
391
kj
85
rpm
38
%
17
mph
Thursday 4/2/20 @ 9:44 PM
170
kj
65
rpm
44
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 2:0 PM
β
241
kj
83
rpm
43
%
18
mph
Friday 3/20/20 @ 10:51 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 3/9/20 @ 10:29 PM
β
362
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
116
kj
Sunday 5/1/22
β
149
kj
Sunday 6/26/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
110
kj
Saturday 2/20/21
108
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 12/12/20
β
492
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 12/19/20
β
452
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 11/28/20
β
435
kj
Wednesday 11/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 11/25/20
β
338
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 10/17/20
β
373
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
411
kj
Saturday 10/10/20
391
kj
Saturday 5/18/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
170
kj
Thursday 4/2/20
β
241
kj
Thursday 4/2/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 3/20/20
β
362
kj
Monday 3/9/20
Previous Workouts
Next Workouts