Shake and Bake
Workouts
Sunday 5/1/22 @ 3:48 PM
116kj
75rpm
33%
13mph
Monday 5/16/22 @ 12:28 PM
✅
192kj
75rpm
42%
17mph
Monday 7/6/20 @ 9:35 PM
186kj
65rpm
46%
16mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Saturday 12/12/20 @ 12:55 PM
425kj
74rpm
44%
17mph
Sunday 12/13/20 @ 5:28 PM
✅
464kj
82rpm
42%
18mph
Saturday 11/28/20 @ 3:6 PM
✅
375kj
74rpm
41%
16mph
Saturday 11/28/20 @ 10:54 PM
358kj
78rpm
39%
16mph
Sunday 10/18/20 @ 6:6 PM
261kj
78rpm
39%
16mph
Monday 10/19/20 @ 11:46 AM
✅
266kj
80rpm
38%
16mph
Saturday 10/17/20 @ 3:42 PM
354kj
75rpm
40%
16mph
Saturday 10/17/20 @ 5:6 PM
✅
355kj
78rpm
39%
16mph
Friday 9/18/20 @ 11:26 PM
109kj
43rpm
36%
8mph
Monday 9/21/20 @ 7:9 PM
✅
270kj
83rpm
38%
16mph
Sunday 9/20/20 @ 7:20 PM
361kj
81rpm
38%
16mph
Saturday 9/19/20 @ 8:53 PM
✅
375kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
246kj
63rpm
52%
18mph
Wednesday 8/12/20 @ 11:25 PM
245kj
76rpm
46%
18mph
Saturday 6/27/20 @ 11:1 PM
✅
244kj
68rpm
50%
18mph
Tuesday 5/26/20 @ 10:59 PM
217kj
76rpm
44%
17mph
Workouts
358
kj
Saturday 11/28/20
261
kj
Sunday 10/18/20
354
kj
Saturday 10/17/20
109
kj
Friday 9/18/20
361
kj
Sunday 9/20/20
217
kj
Tuesday 5/26/20