Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:43 PM
✅
251kj
66rpm
41%
15mph
Sunday 1/24/21 @ 7:34 PM
165kj
65rpm
36%
12mph
Monday 11/9/20 @ 11:58 AM
✅
179kj
74rpm
49%
19mph
Saturday 7/11/20 @ 2:19 PM
167kj
69rpm
51%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
246kj
63rpm
52%
18mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Saturday 7/25/20 @ 10:33 PM
33kj
65rpm
33%
11mph
Sunday 7/5/20 @ 3:43 PM
✅
47kj
78rpm
35%
15mph
Wednesday 7/8/20 @ 11:54 PM
✅
252kj
69rpm
42%
16mph
Friday 2/28/20 @ 10:45 AM
250kj
62rpm
45%
15mph
Monday 7/6/20 @ 9:35 PM
✅
186kj
65rpm
46%
16mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
Friday 6/19/20 @ 10:59 PM
✅
221kj
69rpm
47%
17mph
Sunday 5/24/20 @ 12:7 PM
178kj
72rpm
41%
16mph
Saturday 4/18/20 @ 3:45 PM
✅
51kj
79rpm
36%
15mph
Sunday 6/14/20 @ 1:37 PM
46kj
78rpm
34%
14mph
Tuesday 4/28/20 @ 10:30 PM
✅
316kj
69rpm
47%
17mph
Tuesday 4/28/20 @ 10:31 PM
240kj
66rpm
43%
15mph
Thursday 4/2/20 @ 9:44 PM
170kj
65rpm
44%
16mph
Monday 4/6/20 @ 11:2 AM
✅
220kj
70rpm
47%
17mph
Workouts
165
kj
Sunday 1/24/21