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Shake and Bake
bellastephanie
Houston, TX
4
Beat amazin_grace
VS
amazin_grace
NC
12 🔥
Beat bellastephanie
Workouts
Previous Workouts
Friday 11/27/20 @ 9:8 PM
✅
78
kj
68
rpm
36
%
13
mph
20 min Recovery Ride
Ally Love
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Wednesday 2/5/20 @ 1:13 AM
72
kj
78
rpm
31
%
13
mph
Sunday 11/8/20 @ 3:42 PM
47
kj
70
rpm
37
%
14
mph
10 min Low Impact Ride
Ally Love
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Wednesday 8/5/20 @ 10:35 PM
✅
81
kj
90
rpm
40
%
18
mph
Sunday 6/7/20 @ 7:13 PM
143
kj
67
rpm
48
%
17
mph
20 min FTP Test Ride
Olivia Amato
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Tuesday 11/3/20 @ 1:40 PM
✅
187
kj
78
rpm
47
%
19
mph
Saturday 8/15/20 @ 4:51 PM
37
kj
59
rpm
38
%
12
mph
10 min Low Impact Ride
Ally Love
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Thursday 3/19/20 @ 12:8 AM
✅
57
kj
82
rpm
37
%
16
mph
Monday 6/1/20 @ 9:57 PM
120
kj
76
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Sunday 5/24/20 @ 5:37 PM
✅
175
kj
80
rpm
45
%
19
mph
Monday 3/30/20 @ 9:53 PM
157
kj
70
rpm
40
%
15
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Monday 3/30/20 @ 10:28 PM
✅
222
kj
75
rpm
44
%
17
mph
Previous Workouts
bellastephanie
Houston, TX
4
Beat amazin_grace
VS
amazin_grace
NC
12 🔥
Beat bellastephanie
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
78
kj
Friday 11/27/20
72
kj
Wednesday 2/5/20
10 min Low Impact Ride
Ally Love
View Class
Share
47
kj
Sunday 11/8/20
✅
81
kj
Wednesday 8/5/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
143
kj
Sunday 6/7/20
✅
187
kj
Tuesday 11/3/20
10 min Low Impact Ride
Ally Love
View Class
Share
37
kj
Saturday 8/15/20
✅
57
kj
Thursday 3/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Monday 6/1/20
✅
175
kj
Sunday 5/24/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
157
kj
Monday 3/30/20
✅
222
kj
Monday 3/30/20
Previous Workouts