Shake and Bake
Workouts
Sunday 5/1/22 @ 4:28 PM
138kj
68rpm
39%
14mph
Monday 3/7/22 @ 11:39 AM
✅
187kj
58rpm
49%
16mph
Saturday 4/30/22 @ 3:23 PM
67kj
67rpm
34%
12mph
Thursday 11/11/21 @ 4:12 PM
✅
98kj
56rpm
46%
15mph
Monday 5/11/20 @ 11:5 PM
✅
185kj
69rpm
44%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Tuesday 4/21/20 @ 11:3 PM
✅
105kj
73rpm
38%
15mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Saturday 8/15/20 @ 4:51 PM
✅
37kj
59rpm
38%
12mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Friday 7/10/20 @ 12:13 AM
✅
81kj
75rpm
39%
15mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Monday 4/20/20 @ 4:21 PM
✅
38kj
73rpm
33%
13mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph