Shake and Bake

Workouts

Saturday 2/27/21 @ 3:1 PM
54kj
49rpm
37%
9mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 3/1/21 @ 11:19 PM
107kj
85rpm
35%
15mph
Saturday 2/27/21 @ 2:49 PM
29kj
76rpm
29%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/5/21 @ 11:35 PM
42kj
93rpm
29%
14mph
Sunday 11/8/20 @ 4:57 PM
33kj
51rpm
40%
11mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/11/20 @ 7:57 PM
58kj
85rpm
37%
16mph
Wednesday 7/22/20 @ 11:27 PM
302kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
54 kj
Saturday 2/27/21
107 kj
Monday 3/1/21
10 min Low Impact Ride
Tunde Oyeneyin
29 kj
Saturday 2/27/21
42 kj
Friday 2/5/21
10 min Low Impact Ride
Alex Toussaint
33 kj
Sunday 11/8/20
58 kj
Sunday 10/11/20
45 min Lil Wayne Ride
Alex Toussaint
302 kj
Wednesday 7/22/20
240 kj
Wednesday 7/22/20