Shake and Bake
Workouts
Monday 8/30/21 @ 8:54 PM
123kj
65rpm
37%
13mph
Tuesday 2/21/23 @ 10:47 AM
✅
168kj
78rpm
37%
15mph
Wednesday 9/9/20 @ 2:35 PM
258kj
77rpm
37%
15mph
Friday 7/8/22 @ 9:46 AM
✅
298kj
83rpm
38%
17mph
Wednesday 6/10/20 @ 11:31 PM
160kj
75rpm
38%
15mph
Thursday 6/30/22 @ 9:50 AM
✅
196kj
82rpm
38%
16mph
Thursday 12/10/20 @ 12:29 PM
✅
381kj
71rpm
42%
16mph
Saturday 4/23/22 @ 6:41 PM
364kj
77rpm
38%
16mph
Monday 3/28/22 @ 10:4 AM
50kj
72rpm
31%
12mph
Wednesday 5/19/21 @ 9:58 AM
✅
66kj
75rpm
36%
14mph
Saturday 6/13/20 @ 11:57 PM
127kj
80rpm
33%
14mph
Tuesday 1/4/22 @ 10:50 AM
✅
151kj
85rpm
34%
15mph
Saturday 11/21/20 @ 8:51 PM
190kj
51rpm
37%
10mph
Wednesday 9/29/21 @ 9:33 AM
✅
375kj
80rpm
39%
16mph
Wednesday 8/19/20 @ 11:45 PM
227kj
77rpm
39%
16mph
Tuesday 9/7/21 @ 9:59 AM
✅
261kj
82rpm
37%
16mph
Monday 4/20/20 @ 4:21 PM
38kj
73rpm
33%
13mph
Wednesday 6/9/21 @ 10:43 AM
✅
48kj
83rpm
34%
15mph
Thursday 8/6/20 @ 12:24 AM
120kj
71rpm
43%
16mph
Wednesday 4/14/21 @ 9:20 PM
✅
121kj
72rpm
41%
16mph
Workouts
123
kj
Monday 8/30/21
160
kj
Wednesday 6/10/20
364
kj
Saturday 4/23/22
50
kj
Monday 3/28/22
127
kj
Saturday 6/13/20
190
kj
Saturday 11/21/20
227
kj
Wednesday 8/19/20