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Shake and Bake
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 10:45 PM
105
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 2/13/22 @ 12:42 PM
β
241
kj
82
rpm
44
%
18
mph
Thursday 9/2/21 @ 10:0 AM
115
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 3/24/22 @ 4:17 PM
β
194
kj
85
rpm
38
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
β
246
kj
63
rpm
52
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 1/27/22 @ 6:13 PM
168
kj
73
rpm
41
%
15
mph
Monday 1/25/21 @ 12:49 PM
251
kj
64
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/2/21 @ 1:43 PM
β
325
kj
77
rpm
42
%
17
mph
Monday 8/30/21 @ 8:54 PM
123
kj
65
rpm
37
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 10/16/21 @ 10:42 AM
β
187
kj
85
rpm
37
%
16
mph
Thursday 7/30/20 @ 9:57 PM
208
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/14/21 @ 1:48 AM
β
275
kj
82
rpm
38
%
16
mph
Tuesday 1/19/21 @ 8:43 PM
251
kj
66
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 3:31 PM
β
277
kj
91
rpm
37
%
17
mph
Saturday 11/28/20 @ 3:6 PM
375
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 2:51 PM
β
393
kj
92
rpm
36
%
17
mph
Saturday 11/21/20 @ 8:51 PM
190
kj
51
rpm
37
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 12:37 PM
β
401
kj
87
rpm
38
%
17
mph
Wednesday 7/8/20 @ 12:40 AM
68
kj
74
rpm
36
%
14
mph
15 min Soul Music Ride
Ally Love
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Share
Monday 6/22/20 @ 8:44 PM
β
95
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
4
Beat 1addycra
VS
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
32 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
105
kj
Monday 6/13/22
β
241
kj
Sunday 2/13/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
115
kj
Thursday 9/2/21
β
194
kj
Thursday 3/24/22
30 min Prince Ride
Ally & Emma
View Class
Share
β
246
kj
Wednesday 8/12/20
168
kj
Thursday 1/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 1/25/21
β
325
kj
Tuesday 11/2/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
123
kj
Monday 8/30/21
β
187
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Thursday 7/30/20
β
275
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 1/19/21
β
277
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 11/28/20
β
393
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 11/21/20
β
401
kj
Thursday 11/19/20
15 min Soul Music Ride
Ally Love
View Class
Share
68
kj
Wednesday 7/8/20
β
95
kj
Monday 6/22/20
Previous Workouts
Next Workouts