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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat incrediblemulk
VS
incrediblemulk
Dallas
43 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 8:53 PM
137
kj
83
rpm
33
%
14
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 12/4/20 @ 6:10 PM
✅
243
kj
86
rpm
41
%
18
mph
Wednesday 9/29/21 @ 10:44 PM
161
kj
76
rpm
38
%
15
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 6/19/20 @ 7:59 PM
✅
301
kj
81
rpm
47
%
20
mph
Friday 3/12/21 @ 10:3 PM
131
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/15/20 @ 10:1 PM
✅
240
kj
79
rpm
45
%
18
mph
Wednesday 1/20/21 @ 10:34 PM
208
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
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Thursday 11/19/20 @ 12:59 AM
✅
381
kj
71
rpm
49
%
19
mph
Monday 1/18/21 @ 6:27 PM
220
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 5:2 PM
✅
376
kj
81
rpm
44
%
18
mph
Saturday 11/21/20 @ 6:29 PM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 5:59 PM
✅
519
kj
77
rpm
47
%
19
mph
Monday 9/7/20 @ 7:3 PM
126
kj
87
rpm
32
%
14
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 10:0 PM
✅
303
kj
85
rpm
46
%
20
mph
Wednesday 5/6/20 @ 10:54 PM
162
kj
79
rpm
38
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Monday 4/27/20 @ 4:58 PM
✅
248
kj
80
rpm
43
%
18
mph
Thursday 10/3/19 @ 5:5 PM
64
kj
81
rpm
33
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 9/27/19 @ 12:39 PM
✅
96
kj
84
rpm
38
%
16
mph
Saturday 7/6/19 @ 6:3 PM
233
kj
78
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:28 PM
✅
317
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat incrediblemulk
VS
incrediblemulk
Dallas
43 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
137
kj
Saturday 3/12/22
✅
243
kj
Friday 12/4/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
161
kj
Wednesday 9/29/21
✅
301
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Friday 3/12/21
✅
240
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Wednesday 1/20/21
✅
381
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Monday 1/18/21
✅
376
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 11/21/20
✅
519
kj
Saturday 11/21/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
126
kj
Monday 9/7/20
✅
303
kj
Friday 6/26/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
162
kj
Wednesday 5/6/20
✅
248
kj
Monday 4/27/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Thursday 10/3/19
✅
96
kj
Friday 9/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
233
kj
Saturday 7/6/19
✅
317
kj
Thursday 7/4/19
Previous Workouts
Next Workouts