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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat brokengear
VS
brokengear
Knee Replacement Recovery
29 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Tuesday 6/14/22 @ 10:31 PM
140
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 3:18 PM
✅
342
kj
81
rpm
49
%
21
mph
Wednesday 1/12/22 @ 11:33 PM
223
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 8/12/21 @ 12:8 AM
✅
531
kj
86
rpm
47
%
21
mph
Thursday 2/11/21 @ 11:1 PM
213
kj
88
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/31/21 @ 6:35 PM
✅
497
kj
88
rpm
46
%
21
mph
Monday 5/3/21 @ 9:36 PM
146
kj
92
rpm
32
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 12:24 AM
✅
328
kj
91
rpm
44
%
21
mph
Tuesday 3/23/21 @ 10:34 PM
165
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 11:27 PM
✅
470
kj
80
rpm
57
%
24
mph
Monday 3/15/21 @ 10:33 PM
172
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/9/20 @ 10:40 PM
✅
463
kj
77
rpm
58
%
23
mph
Wednesday 1/20/21 @ 10:34 PM
208
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 9:59 PM
✅
575
kj
80
rpm
52
%
22
mph
Sunday 11/29/20 @ 8:7 PM
138
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/9/20 @ 5:20 PM
✅
404
kj
74
rpm
56
%
22
mph
Friday 11/13/20 @ 11:9 PM
154
kj
72
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:28 AM
✅
499
kj
74
rpm
62
%
24
mph
Saturday 7/6/19 @ 6:3 PM
233
kj
78
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 10:48 PM
✅
687
kj
75
rpm
59
%
23
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN ❤️
0
Beat brokengear
VS
brokengear
Knee Replacement Recovery
29 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 6/14/22
✅
342
kj
Saturday 2/19/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
223
kj
Wednesday 1/12/22
✅
531
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
213
kj
Thursday 2/11/21
✅
497
kj
Monday 5/31/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
146
kj
Monday 5/3/21
✅
328
kj
Thursday 3/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Tuesday 3/23/21
✅
470
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Monday 3/15/21
✅
463
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Wednesday 1/20/21
✅
575
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Sunday 11/29/20
✅
404
kj
Sunday 2/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
154
kj
Friday 11/13/20
✅
499
kj
Tuesday 11/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
233
kj
Saturday 7/6/19
✅
687
kj
Saturday 7/6/19
Previous Workouts
Next Workouts