Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:0 PM
152kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
Thursday 5/14/20 @ 11:37 PM
123kj
85rpm
37%
16mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/18/20 @ 5:44 PM
108kj
78rpm
38%
16mph
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Tuesday 10/29/19 @ 8:17 PM
114kj
80rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 3/1/22
145 kj
Monday 2/14/22
20 min Beginner Ride
Cody Rigsby
123 kj
Thursday 5/14/20
108 kj
Saturday 4/18/20
20 min 2000s Ride
Cody Rigsby
105 kj
Tuesday 4/7/20
93 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
142 kj
Tuesday 3/31/20
127 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
114 kj
Tuesday 10/29/19
92 kj
Monday 10/28/19