Shake and Bake
Workouts
Wednesday 4/8/20 @ 11:49 PM
✅
106kj
78rpm
38%
15mph
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Sunday 11/1/20 @ 6:16 PM
✅
153kj
79rpm
37%
15mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Wednesday 7/29/20 @ 12:1 AM
✅
71kj
84rpm
34%
15mph
Saturday 4/17/21 @ 12:45 PM
66kj
85rpm
32%
14mph
Friday 2/5/21 @ 11:53 PM
✅
161kj
77rpm
38%
15mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Friday 4/3/20 @ 6:11 PM
67kj
81rpm
34%
14mph
Thursday 1/14/21 @ 2:20 PM
✅
67kj
78rpm
35%
14mph
Wednesday 5/6/20 @ 12:18 AM
✅
106kj
84rpm
36%
15mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
Tuesday 10/20/20 @ 9:58 PM
✅
106kj
80rpm
37%
15mph
Saturday 6/27/20 @ 11:50 AM
89kj
71rpm
37%
14mph
Wednesday 10/7/20 @ 11:52 PM
✅
147kj
77rpm
37%
15mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Sunday 7/19/20 @ 3:49 PM
✅
178kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Tuesday 3/31/20 @ 6:9 PM
✅
92kj
70rpm
38%
14mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph