Shake and Bake
Workouts
Monday 9/12/22 @ 10:51 PM
166kj
71rpm
41%
15mph
Sunday 1/9/22 @ 12:45 AM
✅
235kj
72rpm
46%
18mph
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Tuesday 10/20/20 @ 9:58 PM
106kj
80rpm
37%
15mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Tuesday 5/12/20 @ 8:4 PM
158kj
70rpm
41%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Wednesday 5/6/20 @ 12:18 AM
106kj
84rpm
36%
15mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 6:9 PM
92kj
70rpm
38%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Wednesday 12/4/19 @ 2:12 PM
144kj
79rpm
36%
15mph
Wednesday 11/27/19 @ 3:5 PM
✅
254kj
86rpm
43%
18mph
Workouts
158
kj
Tuesday 5/12/20