Shake and Bake

Workouts

Sunday 3/13/22 @ 4:59 AM
329kj
72rpm
54%
21mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:24 PM
✅
337kj
73rpm
53%
21mph
Tuesday 3/8/22 @ 8:8 PM
269kj
81rpm
45%
19mph
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 12:2 PM
✅
312kj
78rpm
49%
20mph
Sunday 8/22/21 @ 7:47 PM
124kj
76rpm
45%
18mph
45 min 90s Ride
Hannah Corbin
Monday 8/16/21 @ 10:55 AM
✅
406kj
73rpm
49%
19mph
Sunday 7/11/21 @ 7:51 PM
406kj
70rpm
51%
19mph
45 min 90s Ride
Emma Lovewell
Wednesday 8/11/21 @ 11:12 AM
✅
452kj
75rpm
51%
20mph

Workouts

30 min Post Malone Ride
Ally Love
329 kj
Sunday 3/13/22
✅ 337 kj
Thursday 1/28/21
30 min WHM Two for One Ride
Hannah & Leanne
269 kj
Tuesday 3/8/22
✅ 312 kj
Monday 3/7/22
45 min 90s Ride
Hannah Corbin
124 kj
Sunday 8/22/21
✅ 406 kj
Monday 8/16/21
45 min 90s Ride
Emma Lovewell
406 kj
Sunday 7/11/21
✅ 452 kj
Wednesday 8/11/21