Shake and Bake
Workouts
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Sunday 6/20/21 @ 12:25 AM
97kj
84rpm
26%
12mph
Saturday 7/13/19 @ 1:48 PM
✅
176kj
77rpm
39%
16mph
Friday 12/25/20 @ 8:52 PM
119kj
80rpm
31%
14mph
Monday 12/14/20 @ 11:1 AM
✅
166kj
72rpm
40%
15mph
Sunday 7/12/20 @ 9:59 PM
112kj
84rpm
29%
13mph
Thursday 7/9/20 @ 10:16 AM
✅
197kj
74rpm
43%
17mph
Sunday 6/9/19 @ 7:29 PM
156kj
72rpm
39%
15mph
Friday 10/18/19 @ 9:22 AM
✅
182kj
67rpm
44%
16mph
Friday 9/20/19 @ 9:33 AM
97kj
81rpm
34%
15mph
Thursday 8/29/19 @ 9:37 AM
✅
129kj
72rpm
43%
16mph
Friday 5/31/19 @ 9:53 AM
94kj
76rpm
36%
15mph
Wednesday 6/5/19 @ 9:10 AM
✅
148kj
79rpm
43%
17mph
Monday 5/20/19 @ 9:42 AM
88kj
75rpm
35%
14mph
Tuesday 5/14/19 @ 9:43 AM
✅
129kj
82rpm
38%
16mph
Monday 4/29/19 @ 9:44 AM
98kj
77rpm
36%
15mph
Thursday 4/18/19 @ 11:40 AM
✅
140kj
82rpm
40%
17mph
Wednesday 12/19/18 @ 11:4 AM
92kj
73rpm
37%
15mph
Tuesday 12/11/18 @ 9:50 AM
✅
132kj
67rpm
45%
16mph
Workouts
97
kj
Sunday 6/20/21