Shake and Bake

Workouts

Sunday 4/19/20 @ 11:25 PM
87kj
80rpm
33%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 9:11 PM
✅
102kj
73rpm
39%
15mph
Saturday 11/17/18 @ 3:35 PM
✅
123kj
78rpm
32%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Friday 6/28/19 @ 10:47 PM
✅
188kj
74rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Monday 8/19/19 @ 9:27 PM
180kj
75rpm
41%
16mph
Sunday 1/14/18 @ 12:30 AM
✅
152kj
76rpm
37%
15mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 7/4/19 @ 1:11 PM
122kj
71rpm
36%
13mph

Workouts

20 min 2000s Ride
Cody Rigsby
87 kj
Sunday 4/19/20
✅ 102 kj
Thursday 4/9/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 123 kj
Saturday 11/17/18
77 kj
Friday 8/30/19
30 min Madonna Ride
Robin Arzón
✅ 188 kj
Friday 6/28/19
180 kj
Monday 8/19/19
30 min Advanced Beginner Ride
Robin Arzón
✅ 152 kj
Sunday 1/14/18
122 kj
Thursday 7/4/19